{"id":11385538,"date":"2010-07-15T00:00:00","date_gmt":"2010-07-14T22:00:00","guid":{"rendered":"https:\/\/alertdiver.eu\/uncategorized-cs_cz\/venujte-pozornost-svym-zaznamum\/"},"modified":"2010-07-15T00:00:00","modified_gmt":"2010-07-14T22:00:00","slug":"venujte-pozornost-svym-zaznamum","status":"publish","type":"post","link":"https:\/\/alertdiver.eu\/cs_CZ\/clanky\/venujte-pozornost-svym-zaznamum\/","title":{"rendered":"V\u011bnujte pozornost sv\u00fdm z\u00e1znam\u016fm"},"content":{"rendered":"<p style=\"text-align: justify;\">P\u0159i r\u016fzn\u00fdch \u0161kolen\u00edch v r\u00e1mci DAN \u010dasto sly\u0161\u00edme od student\u016f, kte\u0159\u00ed se n\u011bkdy p\u0159edt\u00edm stali p\u0159\u00edm\u00fdm nebo nep\u0159\u00edm\u00fdm \u00fa\u010dastn\u00edkem pot\u00e1p\u011b\u010dsk\u00e9 nehody, \u017ee v takov\u00e9 situaci litovali toho, \u017ee p\u0159ed odjezdem na pot\u00e1p\u011b\u010dskou v\u00fdpravu nev\u011bnovali ani n\u011bkolik minut kontrole sv\u00e9ho bezpe\u010dnostn\u00edho vybaven\u00ed.<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Ne\u010dekejte s kontrolou sv\u00e9ho bezpe\u010dnostn\u00edho vybaven\u00ed a soupravy prvn\u00ed pomoci a\u017e do okam\u017eiku t\u011bsn\u011b p\u0159edt\u00edm, ne\u017e se skute\u010dn\u011b vyd\u00e1v\u00e1te na vodu, takovou kontrolu mus\u00edte prov\u00e1d\u011bt pravideln\u011b. Ve\u010fte si z\u00e1znamy o expira\u010dn\u00edch dob\u00e1ch a o prov\u00e1d\u011bn\u00e9m servisu v\u0161ech pot\u0159ebn\u00fdch za\u0159\u00edzen\u00ed. D\u00edky takov\u00e9 kontrole uskute\u010dn\u011bn\u00e9 jednou za dva t\u00fddny &ndash; nebo alespo\u0148 jednou m\u011bs\u00ed\u010dn\u011b &ndash; a zalo\u017een\u00edm si jednoduch\u00e9ho seznamu v\u0161ech jedno\u00fa\u010delov\u00fdch i trval\u00fdch polo\u017eek m\u016f\u017eete p\u0159edej\u00edt probl\u00e9m\u016fm, kter\u00e9 by se kv\u016fli nedostate\u010dn\u00e9 p\u0159ipravenosti mohli nevyplatit v\u00e1m osobn\u011b nebo n\u011bkomu jin\u00e9mu, komu byste cht\u011bli a m\u011bli pomoci. <br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">V p\u0159edchoz\u00edm \u010dl\u00e1nku se l\u00e9ka\u0159 DAN zab\u00fdval l\u00e9\u010debn\u00fdmi postupy pou\u017e\u00edvan\u00fdmi po b\u011b\u017en\u00fdch zran\u011bn\u00edch (roztr\u017een\u00ed nebo od\u0159enin\u011b k\u016f\u017ee) p\u0159i st\u0159etu s mo\u0159sk\u00fdmi \u017eivo\u010dichy. V kurzech DAN \u0161kol\u00edme \u00fa\u010dastn\u00edky, jak postupovat p\u0159i poskytov\u00e1n\u00ed prvn\u00ed pomoci jak na z\u00e1klad\u011b nejnov\u011bj\u0161\u00edch poznatk\u016f, tak i p\u0159\u00edm\u00fdch zku\u0161enost\u00ed &ldquo;z ter\u00e9nu&rdquo;. Oba zdroje informac\u00ed jsou stejn\u011b d\u016fle\u017eit\u00e9 a pot\u0159ebn\u00e9, aby se daly \u0159e\u0161it nejr\u016fzn\u011bj\u0161\u00ed situace a tak\u00e9 , aby se zlep\u0161ila prevence i proti v\u00e1\u017en\u00fdm, n\u011bkdy dokonce \u017eivot ohro\u017euj\u00edc\u00edm zran\u011bn\u00edm (kter\u00e1 by se nespr\u00e1vn\u00fdmi z\u00e1sahy nejen nel\u00e9\u010dila, ale mohla je\u0161t\u011b zhor\u0161ovat).<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Co m\u00edt s sebou &ndash; pot\u00e1p\u011b\u010dsk\u00e1 souprava prvn\u00ed pomoci Co tedy budu pot\u0159ebovat? A jak m\u00e1m co nejl\u00e9pe zajistit, aby bylo v\u0161echno rychle k dispozici v takov\u00e9m stavu, jak\u00fd je nutn\u00fd pro poskytnut\u00ed kvalitn\u00ed a u\u017eite\u010dn\u00e9 pomoci?<br \/>Za\u010dn\u011bme u toho nejz\u00e1kladn\u011bj\u0161\u00edho, t.j. u pot\u00e1p\u011b\u010dsk\u00e9 soupravy prvn\u00ed pomoci. V p\u0159ilo\u017een\u00e9 tabulce jsou v\u0161echny polo\u017eky, kter\u00e9 jsou nezbytn\u00fdmi sou\u010d\u00e1stmi soupravy prvn\u00ed pomoci DAN.<\/p>\n<p style=\"text-align: justify;\"><strong>Obvazov\u00e1n\u00ed ran<\/strong><br \/>V\u0161imn\u011bte si, jak jsou jednotliv\u00e9 polo\u017eky rozd\u011bleny do jednotliv\u00fdch modul\u016f (nebo bal\u00ed\u010dk\u016f), tak\u017ee m\u016f\u017eete s\u00e1hnout p\u0159\u00edmo na to, co pr\u00e1v\u011b pot\u0159ebujete. Nap\u0159. modul Zastavit krv\u00e1cen\u00ed obsahuje v\u0161echny pom\u016fcky pot\u0159ebn\u00e9 pro zastaven\u00ed krv\u00e1cen\u00ed: rukavice pro ochr\u00e1n\u011bn\u00ed se p\u0159ed t\u011bln\u00edmi tekutinami jin\u00e9ho \u010dlov\u011bka, g\u00e1zov\u00e9 pol\u0161t\u00e1\u0159ky o velikosti 10&#215;10 cm a 5&#215;5 cm a prost\u0159edky na jednoduchou aplikaci p\u0159\u00edm\u00e9ho tlaku.<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">V\u011bd\u011bli jste, \u017ee i steriln\u00ed g\u00e1za a jin\u00e9 steriln\u00ed obvazov\u00e9 materi\u00e1ly maj\u00ed omezenou expira\u010dn\u00ed dobu? V\u00fdrobce nezaru\u010duje sterilitu obsahu uzav\u0159en\u00fdch bal\u00ed\u010dk\u016f po uplynut\u00ed expira\u010dn\u00ed doby. P\u0159itom je p\u0159i obvazov\u00e1n\u00ed r\u00e1ny velice d\u016fle\u017eit\u00e9 pou\u017e\u00edvat \u010dist\u00fd a steriln\u00ed obvazov\u00fd materi\u00e1l, aby se p\u0159ede\u0161lo infekci. Proto je pravidlen\u00e1 kontrola t\u011bchto materi\u00e1l\u016f naprosto nutn\u00e1.<\/p>\n<p style=\"text-align: justify;\"><strong>L\u00e9ky a vyplachovac\u00ed roztoky<\/strong><br \/>M\u011bjte sebou s\u00e1\u010dek s l\u00e9ky a dal\u0161\u00edmi pom\u016fckami, jako nap\u0159. s peroxidem vod\u00edku nebo se soln\u00fdm roztokem. Tento s\u00e1\u010dek by tak\u00e9 m\u011bl obsahovat n\u011bjak\u00e1 voln\u011b prodejn\u00e1 analgetika (nap\u0159. ibuprofen a acetaminofen), antiobiotick\u00fd kr\u00e9m, loperodamid na pr\u016fjem a tak\u00e9 antacid.<br \/>V\u0161echny zm\u00edn\u011bn\u00e9 pom\u016fcky je t\u0159eba pravideln\u011b kontrolovat, zdali n \u011bco nebylo pou\u017eito, nebo to ji\u017e doch\u00e1z\u00ed, \u010di zdali se nebl\u00ed\u017e\u00ed datum expirace. Tak\u00e9 se ujist\u011bte, \u017ee je ve va\u0161\u00ed souprav\u011b prvn\u00ed pomoci neust\u00e1le dostatek kyseliny octov\u00e9 (b\u011b\u017en\u00e9ho dom\u00e1c\u00edho octa)&nbsp; pou\u017e\u00edvan\u00e9ho pro neutralizaci p\u0159i vniknut\u00ed jedu mo\u0159sk\u00fdch \u017eivo\u010dich\u016f a tak\u00e9 steriln\u00ed soln\u00fd roztok nebo steriln\u00ed voda pro vyplachov\u00e1n\u00ed a \u010di\u0161t\u011bn\u00ed ran.<\/p>\n<p style=\"text-align: justify;\"><strong>Po pou\u017eit\u00ed vydezinfikujte<\/strong><br \/>N\u011bkter\u00e9 prost\u0159edky se daj\u00ed o\u010distit a pou\u017e\u00edt opakovan\u011b. To plat\u00ed hlavn\u011b o pru\u017en\u00e9 dlaze, injek\u010dn\u00ed st\u0159\u00edka\u010dce o objemu 20 ml s katetrovou \u0161pi\u010dkou (pro vyplachov\u00e1n\u00ed) a oronaz\u00e1ln\u00ed resuscita\u010dn\u00ed masce DAN.<br \/>Ujist\u011bte se, \u017ee v\u00edte p\u0159esn\u011b jak postupovat, abyste tyto pom\u016fcky spr\u00e1vn\u011b dezinfikovali a p\u0159ipravili je pro op\u011btovn\u00e9 pou\u017eit\u00ed.<br \/>Z mnoha dostupn\u00fdch dezinfek\u010dn\u00edch roztok\u016f jsou n\u011bkter\u00e9 lep\u0161\u00ed ne\u017e jin\u00e9. \u010casto se pou\u017e\u00edv\u00e1 desetiprocentn\u00ed roztok b\u011blidlo-voda. Pono\u0159te pom\u016fcky, kter\u00e9 je pot\u0159eba vydezinfikovat, do takov\u00e9ho roztoku na dobu p\u011bti minut a potom je opl\u00e1chn\u011bte \u010distou vodou. N\u00e1sledn\u011b je nechte uschnout na vzduchu. Nikdy se nepokou\u0161ejte dezinfikovat a znovu pou\u017e\u00edt jednor\u00e1zov\u00e9 prost\u0159edky.<\/p>\n<p style=\"text-align: justify;\"><strong>&lsquo;T\u011b\u017ek\u00e1&rsquo; v\u00fdbava<\/strong><br \/>Z\u00e1sadn\u011b d\u016fle\u017eit\u00e1 je kontrola nejen soupravy prvn\u00ed pomoci, ale i kysl\u00edkov\u00e9ho za\u0159\u00edzen\u00ed a automatick\u00e9ho extern\u00edho defibril\u00e1toru (AED). Ve \u0161kolic\u00edch kurzech DAN v\u017edy p\u0159ipom\u00edn\u00e1me, jak je d\u016fle\u017eit\u00e9 v\u010das zkontrolovat ve\u0161kerou v\u00fdbavu, ne\u017e se vyd\u00e1me na pot\u00e1p\u011b\u010dskou v\u00fdpravu.<\/p>\n<p><strong>Kysl\u00edkov\u00e9 jednotky<\/strong><\/p>\n<p style=\"text-align: justify;\">Maska (typu nonrebreather) kysl\u00edkov\u00e9 jednotky se mnohdy jednodu\u0161e otev\u0159e a bez jak\u00e9hokoliv o\u0161et\u0159en\u00ed vr\u00e1t\u00ed do krabice s nev\u00e1bn\u011b vyhl\u00ed\u017eej\u00edc\u00edm chuchvalcem vaty. Dokonce mohou ve v\u00fdbav\u011b chyb\u011bt hadice a regula\u010dn\u00ed ventily, nebo jsou kysl\u00edkov\u00e9 l\u00e1hve pr\u00e1zdn\u00e9 \u010di t\u00e9m\u011b\u0159 pr\u00e1zdn\u00e9. Jindy je na prvn\u00ed pohled patrn\u00e9, \u017ee regula\u010dn\u00ed ventil a d\u00fdchac\u00ed automatika nepro\u0161ly servisem nikdy za celou dobu sv\u00e9 existence, nebo ji\u017e mnoho let.<br \/>V\u00fdrobce kysl\u00edkov\u00fdch jednotek DAN doporu\u010duje servisovat toto za\u0159\u00edzen\u00ed ka\u017ed\u00e9 dva roky. Seznam autorizovan\u00fdch servisn\u00edch st\u0159edisek pro v\u00fdrobky Allied Healthcare najdete na webov\u00e9 str\u00e1nce DAN America v \u010d\u00e1sti Kysl\u00edkov\u00e9 zdroje (<a href=\"http:\/\/www.diversalertnetwork.org\/training\/oxygen\/repair.asp\">http:\/\/www.diversalertnetwork.org\/training\/oxygen\/repair.asp<\/a>).<\/p>\n<p style=\"text-align: justify;\">D\u016frazn\u011b doporu\u010dujeme, abyste si nech\u00e1vali plnit sv\u00e9 l\u00e1hve \u0159\u00e1dn\u00fdm dodavatelem zdravotn\u00edho plynu. Ve Spojen\u00fdch st\u00e1tech stanovil \u00da\u0159ad pro kontrolu potravin a l\u00e9\u010div (Food and Drug Administration) p\u0159esn\u00e9 po\u017eadavky na pln\u011bn\u00ed l\u00e1hv\u00ed se zdravotn\u00edm plynem. Nap\u0159. kysl\u00edkov\u00e9 l\u00e1hve ur\u010den\u00e9 pro zdravotn\u00ed pou\u017eit\u00ed mohou b\u00fdt pln\u011bny jen kysl\u00edkem pro zdravotn\u00ed \u00fa\u010dely. Dodavatel\u00e9 plynu jsou tak\u00e9 p\u0159ed pln\u011bn\u00edm povinni ka\u017edou l\u00e1hev zkontrolovat.<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Kdy\u017e je v\u0161e p\u0159ipraveno pro pln\u011bn\u00ed, za\u010dne se kysl\u00edk zpravidla vyr\u00e1b\u011bt ve velk\u00e9m mno\u017estv\u00ed a z\u00e1rove\u0148 se testuje jeho kvalita. Ka\u017ed\u00e1 l\u00e1hev se pak \u0159\u00e1dn\u011b ozna\u010d\u00ed \u010d\u00edseln\u00fdm k\u00f3dem a tak\u00e9 se na n\u00ed uvede datum expirace plynu. V\u011bt\u0161ina dodavatel\u016f zdravotn\u00edho plynu vym\u011b\u0148uje pr\u00e1zdn\u00e9 l\u00e1hve za napln\u011bn\u00e9 (kv\u016fli \u00faspo\u0159e \u010dasu pot\u0159ebn\u00e9ho pro napln\u011bn\u00ed). Proto\u017ee se v kysl\u00edkov\u00fdch jednotk\u00e1ch DAN nepou\u017e\u00edvaj\u00ed l\u00e1hve standardn\u00edch velikost\u00ed, mus\u00edte se p\u0159ipravit na mo\u017enost, \u017ee l\u00e1hve p\u0159ivezete k napln\u011bn\u00ed a vyzvednete si pozd\u011bji. Zpravidla plat\u00ed, \u017ee na po\u010dk\u00e1n\u00ed dodavatel\u00e9 plyn\u016f l\u00e1hve kysl\u00edkem nenapln\u00ed.<\/p>\n<p style=\"text-align: justify;\"><strong>Automatick\u00e9 extern\u00ed defibril\u00e1tory (AED)<\/strong><br \/>P\u0159\u00edstroje AED se st\u00e1vaj\u00ed v cel\u00e9m sv\u011bt\u011b st\u00e1le b\u011b\u017en\u011bj\u0161\u00ed a dostupn\u011bj\u0161\u00ed. Svou jednotku AED byste m\u011bli kontrolovat naprosto pravideln\u011b, abyste si byli jisti, \u017ee je funk\u010dn\u00ed a \u017ee m\u00e1te k dispozici v\u0161echny jej\u00ed sou\u010d\u00e1sti. Kontrolujte expira\u010dn\u00ed doby kontaktn\u00edch podu\u0161ek a ujist\u011bte se, \u017ee m\u00e1te v po\u0159\u00e1dku i pot\u0159ebn\u00e9 p\u0159\u00edslu\u0161enstv\u00ed, jako nap\u0159. n\u016f\u017eky na rozst\u0159\u00edh\u00e1n\u00ed \u0161at\u016f nebo neoprenov\u00e9ho obleku a kus l\u00e1tky pro o\u010di\u0161t\u011bn\u00ed oblasti, kam se p\u0159ikl\u00e1daj\u00ed podu\u0161ky. V\u011bt\u0161ina dne\u0161n\u00edch p\u0159\u00edstroj\u016f AED je naprogramovan\u00fdch na jednoduchou kontrolu p\u0159ed pou\u017eit\u00edm, ale pravideln\u011b byste m\u011bli prov\u00e1d\u011bt i kontroly d\u016fkladn\u011bj\u0161\u00ed, nap\u0159. test na vkl\u00e1d\u00e1n\u00ed bateri\u00ed, jestli\u017ee u va\u0161eho AED takov\u00e1 mo\u017enost existuje.<\/p>\n<p style=\"text-align: justify;\"><strong>Lidsk\u00fd faktor<\/strong><br \/>U ka\u017ed\u00e9ho ponoru je z\u00e1sadn\u011b d\u016fle\u017eit\u00e9 nejen bezpe\u010dnostn\u00ed z\u00e1chrann\u00e9 vybaven\u00ed, ale i to, zdali jsou lid\u00e9 spr\u00e1vn\u011b vy\u0161koleni na jeho pou\u017eit\u00ed. M\u011bli byste ovl\u00e1dat prov\u00e1d\u011bn\u00ed kardiopulmon\u00e1ln\u00ed resuscitace i poskytov\u00e1n\u00ed z\u00e1kladn\u00ed prvn\u00ed pomoci. DAN nav\u00edc nab\u00edz\u00ed celou \u0159adu \u0161kolic\u00edch kurz\u016f, kter\u00e9 tyto z\u00e1kladn\u00ed dovednosti dopl\u0148uj\u00ed o specifick\u00e9 prvky souvisej\u00edc\u00ed s prvn\u00ed pomoc\u00ed p\u0159i pot\u00e1p\u011bn\u00ed.Ide\u00e1ln\u00ed kurz pro v\u0161echny pot\u00e1p\u011b\u010de &ndash; a zvl\u00e1\u0161t\u011b pro ty, kte\u0159\u00ed se&nbsp; zab\u00fdvaj\u00ed pot\u00e1p\u011bn\u00edm profesion\u00e1ln\u011b &ndash; je kurz DAN Poskytovatel pokro\u010dil\u00e9 prvn\u00ed pomoci p\u0159i pot\u00e1p\u011bn\u00ed (DEMP), v r\u00e1mci kter\u00e9ho se nab\u00edz\u00ed pro\u0161kolen\u00ed n\u00e1sleduj\u00edc\u00edch t\u00e9mat: Kysl\u00edkov\u00e1 prvn\u00ed pomoc p\u0159i zran\u011bn\u00edch souvisej\u00edc\u00edch s p\u0159\u00edstrojov\u00fdm pot\u00e1p\u011bn\u00edm, Prvn\u00ed pomoc p\u0159i zran\u011bn\u00edch zp\u016fsoben\u00fdch kontaktem s nebezpe\u010dn\u00fdmi mo\u0159sk\u00fdmi \u017eivo\u010dichy, Automatick\u00e9 extern\u00ed defibril\u00e1tory (AED) pro p\u0159\u00edstrojov\u00e9 pot\u00e1p\u011bn\u00ed a nav\u00edc i dal\u0161\u00ed voliteln\u00e9 \u0161kolen\u00ed na t\u00e9ma Pokro\u010dil\u00e1 kysl\u00edkov\u00e1 prvn\u00ed pomoc p\u0159i zran\u011bn\u00edch souvisej\u00edc\u00edch s p\u0159\u00edstrojov\u00fdm pot\u00e1p\u011bn\u00edm.<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Nacvi\u010dujte r\u016fzn\u00e9 sc\u00e9n\u00e1\u0159e nehod a prohlubujte si dovednosti pro nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edpady nouzov\u00fdch situac\u00ed, aby byl ka\u017ed\u00fd z v\u00e1s dob\u0159e p\u0159ipraven pro p\u0159\u00edpad pot\u0159eby skute\u010dn\u00e9 nal\u00e9hav\u00e9 pomoci. Zajist\u011bte, aby ka\u017ed\u00fd v\u011bd\u011bl, kde jsou na \u010dlunech a lod\u00edch um\u00edst\u011bna nouzov\u00e1 signaliza\u010dn\u00ed za\u0159\u00edzen\u00ed a n\u00e1mo\u0159n\u00ed r\u00e1diov\u00e1 stanice. Pro nepot\u00e1p\u011b\u010de, kte\u0159\u00ed pracuj\u00ed na lod\u00edch nebo s pot\u00e1p\u011b\u010di, je ide\u00e1ln\u00edm \u0161kolen\u00edm kurz DAN pro nepot\u00e1p\u011b\u010de na Poskytov\u00e1n\u00ed prvn\u00ed pomoci p\u0159i pot\u00e1p\u011b\u010dsk\u00fdch nehod\u00e1ch. Vypracujte si dobr\u00fd pl\u00e1n pomoci pro p\u0159\u00edpad nouzov\u00e9 situace a podle tohoto pl\u00e1nu prov\u00e1d\u011bjte pravideln\u00e1 cvi\u010den\u00ed. A budete-li pot\u0159ebovat radu, obra\u0165te se na \u0161kolic\u00ed odd\u011blen\u00ed DAN a my v\u00e1m pom\u016f\u017eeme jak s kurzy a semin\u00e1\u0159i online, tak i radami a doporu\u010den\u00edmi.<\/p>\n<p style=\"text-align: justify;\"><strong>Z\u00e1klady<\/strong><br \/>P\u0159i podez\u0159en\u00ed na zran\u011bn\u00ed souvisej\u00edc\u00ed s pot\u00e1p\u011bn\u00edm navrhuje DAN n\u00e1sleduj\u00edc\u00ed postup:<\/p>\n<ul>\n<li style=\"text-align: justify;\">p\u0159em\u00edst\u011bte zran\u011bn\u00e9ho do oblasti mimo nebezpe\u010d\u00ed;<\/li>\n<li style=\"text-align: justify;\">zajist\u011bte, aby bylo nov\u00e9 m\u00edsto bezpe\u010dn\u00e9;<\/li>\n<li style=\"text-align: justify;\">zkontrolujte &ldquo;abecedu&rdquo; (d\u00fdchac\u00ed cesty, d\u00fdch\u00e1n\u00ed, krevn\u00ed ob\u011bh);<\/li>\n<li style=\"text-align: justify;\">ulo\u017ete zran\u011bn\u00e9ho pot\u00e1p\u011b\u010de do pohodln\u00e9 le\u017e\u00edc\u00ed polohy (pozor: poci\u0165uje-li zran\u011bn\u00fd nutk\u00e1n\u00ed na zvracen\u00ed, nebo je-li pouze zpola p\u0159i v\u011bdom\u00ed \u010di v bezv\u011bdom\u00ed, mus\u00ed le\u017eet na boku a m\u00edt podep\u0159enou hlavu &ndash; jedn\u00e1 se o tzv. later\u00e1ln\u00ed polohu vle\u017ee);<\/li>\n<li style=\"text-align: justify;\">je-li zran\u011bn\u00fd pot\u00e1p\u011b\u010d p\u0159i pln\u00e9m v\u011bdom\u00ed a nem\u00e1-li pot\u00ed\u017ee s d\u00fdch\u00e1n\u00edm, m\u016f\u017eete mu podat n\u011bjak\u00e9 nealkoholick\u00e9 a neperliv\u00e9 n\u00e1poje (bez kofeinu), nap\u0159. vodu nebo d\u017eus;<\/li>\n<li style=\"text-align: justify;\">pomoc\u00ed oronaz\u00e1ln\u00ed resuscita\u010dn\u00ed masky dodejte kysl\u00edk o nejvy\u0161\u0161\u00ed mo\u017en\u00e9 koncentraci;<\/li>\n<li style=\"text-align: justify;\">uv\u011bdomte m\u00edstn\u00ed pohotovostn\u00ed zdravotnickou slu\u017ebu;<\/li>\n<li style=\"text-align: justify;\">kontaktujte DAN, abyste si byli jisti, \u017ee se se zran\u011bn\u00fdm pot\u00e1p\u011b\u010dem zach\u00e1z\u00ed spr\u00e1vn\u00fdm zp\u016fsobem a v p\u0159\u00edpad\u011b pot\u0159eby se informujte na nejbli\u017e\u0161\u00ed dostupn\u00e9 hyperbarick\u00e9 za\u0159\u00edzen\u00ed. Tato slu\u017eba je k dispozici v\u0161em, bez ohledu na to, zdali je \u010dlenem n\u011bjak\u00e9 organizace nebo ne.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159i r\u016fzn\u00fdch \u0161kolen\u00edch v r\u00e1mci DAN \u010dasto sly\u0161\u00edme od student\u016f, kte\u0159\u00ed se n\u011bkdy p\u0159edt\u00edm stali p\u0159\u00edm\u00fdm nebo nep\u0159\u00edm\u00fdm \u00fa\u010dastn\u00edkem pot\u00e1p\u011b\u010dsk\u00e9 nehody, \u017ee v takov\u00e9 situaci&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11373921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[384],"tags":[],"authors":[1719],"class_list":["post-11385538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanky","authors-scott-smith-cs_cz"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u011bnujte pozornost sv\u00fdm z\u00e1znam\u016fm - 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