{"id":11410387,"date":"2024-07-24T12:38:35","date_gmt":"2024-07-24T10:38:35","guid":{"rendered":"https:\/\/alertdiver.eu\/?p=11410387"},"modified":"2024-07-24T12:51:54","modified_gmt":"2024-07-24T10:51:54","slug":"oxid-uhlicity-obavany-nepritel-3-cast","status":"publish","type":"post","link":"https:\/\/alertdiver.eu\/cs_CZ\/clanky\/oxid-uhlicity-obavany-nepritel-3-cast\/","title":{"rendered":"Oxid uhli\u010dit\u00fd \u2013 ob\u00e1van\u00fd nep\u0159\u00edtel (3. \u010d\u00e1st)"},"content":{"rendered":"

Preventivn\u00ed opat\u0159en\u00ed a protiopat\u0159en\u00ed pro zv\u00fd\u0161en\u00ed bezpe\u010dnosti pot\u00e1p\u011b\u010de<\/em><\/h2>\n

V prvn\u00ed \u010d\u00e1sti t\u00e9to s\u00e9rie o oxidu uhli\u010dit\u00e9m p\u0159i pot\u00e1p\u011bn\u00ed jsem se pod\u011blil o m\u016fj osobn\u00ed p\u0159\u00edb\u011bh<\/span><\/a> a podal stru\u010dn\u00fd p\u0159ehled metabolismu oxidu uhli\u010dit\u00e9ho v lidsk\u00e9m t\u011ble. Ve druh\u00e9 \u010d\u00e1sti <\/span><\/a>jsme zkoumali mechaniku tvorby a eliminace oxidu uhli\u010dit\u00e9ho, komplikace zp\u016fsoben\u00e9 hloubkou a pot\u00e1p\u011b\u010dsk\u00fdm vybaven\u00edm a tak\u00e9 velice nep\u0159\u00edjemn\u00e9 a potenci\u00e1ln\u011b devastuj\u00edc\u00ed \u00fa\u010dinky hyperkapnie.<\/p>\n

Douf\u00e1m, \u017ee prvn\u00ed dv\u011b \u010d\u00e1sti vysv\u011btlily, pro\u010d by se pot\u00e1p\u011b\u010di m\u011bli vyh\u00fdbat hromad\u011bn\u00ed oxidu uhli\u010dit\u00e9ho ve sv\u00e9m t\u011ble. V t\u00e9to t\u0159et\u00ed, z\u00e1v\u011bre\u010dn\u00e9 \u010d\u00e1sti bych se r\u00e1d soust\u0159edil na to, jak toho m\u016f\u017eeme dos\u00e1hnout, a na opat\u0159en\u00ed a protiopat\u0159en\u00ed, kter\u00e1 m\u00e1me k dispozici. Zm\u00edn\u011bn\u00e1 protiopat\u0159en\u00ed lze se\u0159adit do \u010dty\u0159 \u0161irok\u00fdch kategori\u00ed: vyh\u00fdb\u00e1n\u00ed se n\u00e1maze, osobn\u00ed pot\u00e1p\u011b\u010dsk\u00e9 dovednosti a n\u00e1vyky, fyzick\u00e1 zdatnost a \u0159\u00edzen\u00ed pr\u00e1ce s d\u00fdch\u00e1n\u00edm (WOB = Work Of Breathing).<\/p>\n

Vyh\u00fdb\u00e1n\u00ed se n\u00e1maze<\/h3>\n

Nejlep\u0161\u00ed zp\u016fsob, jak se vyhnout hromad\u011bn\u00ed oxidu uhli\u010dit\u00e9ho, je minimalizovat mno\u017estv\u00ed oxidu uhli\u010dit\u00e9ho, kter\u00e9 vytv\u00e1\u0159\u00edme. To znamen\u00e1 sn\u00ed\u017eit n\u00e1mahu a v\u00fddej energie. Pot\u00e1p\u011bn\u00ed nem\u00e1 b\u00fdt n\u011bjak\u00e9 z\u00e1t\u011b\u017eov\u00e9 cvi\u010den\u00ed. Udr\u017eujte sv\u00e9 tempo pomal\u00e9 a vyrovnan\u00e9 a zbyte\u010dn\u011b neplavte. V oblastech se siln\u00fdm proudem si vyberte vstupn\u00ed a v\u00fdstupn\u00ed body, abyste se mohli nechat proudem un\u00e1\u0161et, m\u00edsto abyste proti n\u011bmu tla\u010dili. Pot\u00e1p\u011b\u010dsk\u00fd pr\u016fvodce, kter\u00fd se vyzn\u00e1 ve sv\u00e9 pr\u00e1ci, v\u00ed, jak \u010d\u00edst tabulku p\u0159\u00edlivu a odlivu a p\u0159edv\u00eddat s\u00edlu a sm\u011br proud\u011bn\u00ed, a podle toho tak\u00e9 organizuje sv\u00e9 ponory.<\/p>\n

V rekrea\u010dn\u00edm pot\u00e1p\u011bn\u00ed jsou pot\u00e1p\u011b\u010dsk\u00e9 sk\u00fatry (diver propulsion vehicle = DPV) pova\u017eov\u00e1ny v\u011bt\u0161inou za z\u00e1bavn\u00e9 pom\u016fcky. P\u0159i pot\u00e1p\u011bn\u00ed na velk\u00e9 vzd\u00e1lenosti a v hloubkov\u00e9m technick\u00e9m pot\u00e1p\u011bn\u00ed jsou v\u0161ak nezbytn\u00fdm n\u00e1strojem pro p\u0159ekon\u00e1v\u00e1n\u00ed vzd\u00e1lenost\u00ed a p\u0159em\u00edst\u011bn\u00ed v\u00edce n\u00e1dr\u017e\u00ed, ani\u017e byste se zbyte\u010dn\u011b nam\u00e1hali. Sk\u00fatry jsou drah\u00e9 a nejsou univerz\u00e1ln\u011b dostupn\u00e9, ale v rukou zru\u010dn\u00e9ho pot\u00e1p\u011b\u010de se nejedn\u00e1 o nic men\u0161\u00edho ne\u017e o z\u00e1sadn\u011b u\u017eite\u010dnou pom\u016fckou usnad\u0148uj\u00edc\u00ed zvl\u00e1d\u00e1n\u00ed n\u00e1mahy.<\/p>\n

\"\"<\/p>\n

Pot\u00e1p\u011b\u010dsk\u00e9 dovednosti a n\u00e1vyky<\/h3>\n

Krom\u011b zlep\u0161en\u00ed celkov\u00e9ho po\u017eitku z jak\u00e9hokoli ponoru je rozvoj dobr\u00fdch osobn\u00edch pot\u00e1p\u011b\u010dsk\u00fdch dovednost\u00ed tak\u00e9 z\u00e1sadn\u011b d\u016fle\u017eit\u00e9 pro sn\u00ed\u017een\u00ed mno\u017estv\u00ed CO2<\/sub>, kter\u00e9 pot\u00e1p\u011b\u010d vytv\u00e1\u0159\u00ed. Dovednosti a n\u00e1vyky, kter\u00e9 jsou v tomto smyslu d\u016fle\u017eit\u00e9, jsou ovl\u00e1d\u00e1n\u00ed vztlaku, udr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 rovnov\u00e1\u017en\u00e9 polohy a pohon.<\/p>\n

Ovl\u00e1d\u00e1n\u00ed vztlaku p\u0159\u00edmo ovliv\u0148uje n\u00e1mahu. Neutr\u00e1ln\u011b vzn\u00e1\u0161ej\u00edc\u00ed se pot\u00e1p\u011b\u010d nemus\u00ed vynakl\u00e1dat energii na udr\u017een\u00ed sv\u00e9 hloubky ploutvemi nahoru nebo dol\u016f a m\u016f\u017ee se zastavit a odpo\u010dinout si, ani\u017e by ztratil svou pozici ve vodn\u00edm sloupci. To mu zase umo\u017e\u0148uje pot\u00e1p\u011bt se v ploch\u00e9 (neutr\u00e1ln\u00ed) poloze a minimalizovat odpor vody v hlavn\u00edm sm\u011bru pohybu.<\/p>\n

Nicm\u00e9n\u011b, ne ka\u017ed\u00e9 ovl\u00e1d\u00e1n\u00ed vztlaku je stejn\u00e9. A\u017e neuv\u011b\u0159iteln\u011b mnoho pot\u00e1p\u011b\u010d\u016f je hrd\u00fdch na to, \u017ee se prim\u00e1rn\u011b spol\u00e9haj\u00ed na sv\u00e9 pl\u00edce a \u017ee se t\u00e9m\u011b\u0159 nikdy nedot\u00fdkaj\u00ed nafukovac\u00edho ventilu pro ovl\u00e1d\u00e1n\u00ed sv\u00e9ho BCD. I kdy\u017e je pravda, \u017ee na\u0161e pl\u00edce se p\u016fvodn\u011b vyvinuly z m\u011bch\u00fd\u0159\u016f ryb, existuje cel\u00e1 \u0159ada d\u016fvod\u016f, pro\u010d je snaha vr\u00e1tit pl\u00edce k tomuto p\u016fvodn\u00edmu \u00fa\u010delu vylo\u017een\u011b \u0161patn\u00fd n\u00e1pad<\/span>.<\/a><\/p>\n

Pro \u00fa\u010dely tohoto \u010dl\u00e1nku je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee pou\u017e\u00edv\u00e1n\u00ed plic ke kontrole vztlaku zp\u016fsobuje suboptim\u00e1ln\u00ed zp\u016fsoby d\u00fdch\u00e1n\u00ed a zadr\u017eov\u00e1n\u00ed CO2<\/sub> v d\u016fsledku nedostate\u010dn\u00e9ho v\u00fddechu. Tot\u00e9\u017e plat\u00ed pro \u00fapravu zp\u016fsobu d\u00fdch\u00e1n\u00ed ve snaze sn\u00ed\u017eit spot\u0159ebu plynu, n\u011bkdy ozna\u010dovan\u00e9 jako p\u0159eskakovan\u00e9 d\u00fdch\u00e1n\u00ed<\/em>. Uvoln\u011bte se a d\u00fdchejte p\u0159irozen\u011b, nebu\u010fte l\u00edn\u00ed pracovat s tla\u010d\u00edtkem nafukovac\u00edho za\u0159\u00edzen\u00ed, sv\u016fj vztlak \u010dasto upravujte \u00a0a korigujte i drobn\u00e9 zm\u011bny.<\/p>\n

Pokud jde o pohyb, hlavn\u00ed zbran\u00ed v arzen\u00e1lu zdatn\u00e9ho pot\u00e1p\u011b\u010de je \u017eab\u00ed kop. B\u011bhem klidov\u00e9 f\u00e1ze je dob\u0159e proveden\u00fd \u017eab\u00ed kop zdaleka nej\u00fa\u010dinn\u011bj\u0161\u00edm zp\u016fsobem, jak p\u0159ekonat vzd\u00e1lenost pod vodou. Zku\u0161en\u00ed techni\u010dt\u00ed a jeskynn\u00ed pot\u00e1p\u011b\u010di jej vyu\u017e\u00edvaj\u00ed k plav\u00e1n\u00ed cel\u00e9 hodiny st\u00e1l\u00fdm a vyrovnan\u00fdm tempem. Sekund\u00e1rn\u00ed pohonn\u00e9 dovednosti, jako jsou zp\u011btn\u00e9 kopy a ot\u00e1\u010den\u00ed se jako helikopt\u00e9ra, mohou d\u00e1le zlep\u0161it efektivitu p\u0159i man\u00e9vrov\u00e1n\u00ed v t\u011bsn\u00e9 bl\u00edzkosti, ale z\u00a0celkov\u00e9ho pohledu ve vztahu k CO2<\/sub> jsou v\u011bt\u0161inou zanedbateln\u00e9. Spr\u00e1vn\u00e9 ovl\u00e1d\u00e1n\u00ed vztlaku, dob\u0159e vyv\u00e1\u017een\u00e9 poloha a \u017eab\u00ed kopy jsou to, na \u010dem skute\u010dn\u011b z\u00e1le\u017e\u00ed.<\/p>\n

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T\u011blesn\u00e1 zdatnost a dvouse\u010dn\u00e1 zbra\u0148 tolerance CO2<\/sub><\/h3>\n

T\u011blesn\u00e1 zdatnost je velmi \u0161irok\u00fd pojem, kter\u00fd zahrnuje r\u016fzn\u00e9 aspekty v\u010detn\u011b s\u00edly, rovnov\u00e1hy a koordinace. Pokud v\u0161ak jde o situaci ve vztahu kCO2<\/sub>, zaj\u00edm\u00e1 n\u00e1s p\u0159edev\u0161\u00edm kardiovaskul\u00e1rn\u00ed v\u00fdkon. Kardiovaskul\u00e1rn\u00ed v\u00fdkonnost \u00fazce souvis\u00ed s anaerobn\u00edm prahem, tedy s maxim\u00e1ln\u00ed udr\u017eitelnou \u00farovn\u00ed n\u00e1mahy, kdy metabolick\u00e9 n\u00e1roky na dod\u00e1vku kysl\u00edku a eliminaci CO2<\/sub> z\u016fst\u00e1vaj\u00ed v r\u00e1mci kapacity\/mo\u017enosti d\u00fdch\u00e1n\u00ed dan\u00e9ho subjektu.<\/p>\n

Co se po\u010d\u00edt\u00e1 jako n\u00e1maha, se u jednotlivc\u016f velmi li\u0161\u00ed; co je pro jednoho \u010dlov\u011bka pouh\u00e1 rozcvi\u010dka, m\u016f\u017ee b\u00fdt pro jin\u00e9ho jedince n\u00e1ro\u010dn\u00e9 cvi\u010den\u00ed. A i kdy\u017e je fyzick\u00e1 zdatnost velk\u00fdm p\u0159\u00ednosem jak v pot\u00e1p\u011bn\u00ed, tak i v \u017eivot\u011b obecn\u011b, je smutnou skute\u010dnost\u00ed, \u017ee lid\u00e9 si samotn\u00fdm pot\u00e1p\u011bn\u00edm svou zdatnost nijak v\u00fdznamn\u011b nezlep\u0161uj\u00ed.<\/p>\n

Nejb\u011b\u017en\u011bj\u0161\u00edm zp\u016fsobem, jak zlep\u0161it anaerobn\u00ed pr\u00e1h, je rovnom\u011brn\u00e9 cvi\u010den\u00ed vhodn\u00e9 pro srdce, jako je ch\u016fze, turistika, jogging, j\u00edzda na kole, plav\u00e1n\u00ed na dlouh\u00e9 vzd\u00e1lenosti nebo sk\u00e1k\u00e1n\u00ed p\u0159es \u0161vihadlo. Cvi\u010den\u00ed ve vysok\u00e9 intenzit\u011b tak\u00e9 pom\u00e1h\u00e1, ale m\u00e1 to sv\u016fj h\u00e1\u010dek.<\/p>\n

Sportovci v discipl\u00edn\u00e1ch, kde se \u00fa\u010dastn\u00edci pohybuj\u00ed po dobu n\u011bkolika minut v\u00fdrazn\u011b nad sv\u00fdm anaerobn\u00edm prahem \u2013 nap\u0159\u00edklad z\u00e1vodn\u00ed plavci, b\u011b\u017eci na st\u0159edn\u00ed trat\u011b, nad\u0161en\u00ed vyznava\u010di crossfitu a provozovatel\u00e9 bojov\u00fdch sport\u016f \u2013 si nejen vyvinou vysok\u00fd anaerobn\u00ed pr\u00e1h, ale tak\u00e9 z\u00edsk\u00e1vaj\u00ed v\u00fdrazn\u011b zv\u00fd\u0161enou toleranci v\u016f\u010di CO2<\/sub>, co\u017e jim umo\u017e\u0148uje pokra\u010dovat na takov\u00fdch \u00farovn\u00edch hyperkapnie, kdy by v\u011bt\u0161ina lid\u00ed ji\u017e zoufale lapala po dechu nebo zkolabovala. Mezi dal\u0161\u00ed jedince s obecn\u011b vysokou toleranc\u00ed CO2<\/sub> pat\u0159\u00ed tr\u00e9novan\u00ed vyznava\u010di voln\u00e9ho pot\u00e1p\u011bn\u00ed a, co\u017e zn\u00ed a\u017e neuv\u011b\u0159iteln\u011b, tak\u00e9 ku\u0159\u00e1ci.<\/p>\n

P\u0159i p\u0159\u00edstrojov\u00e9m pot\u00e1p\u011bn\u00ed nemus\u00ed b\u00fdt vysok\u00e1 tolerance CO2<\/sub> nutn\u011b v\u00fdhodou. Jak je uvedeno ve 2. \u010d\u00e1sti t\u00e9to s\u00e9rie<\/span><\/a>, stav, kdy se nebudete c\u00edtit zad\u00fdchan\u00ed, v\u00e1s nezachr\u00e1n\u00ed p\u0159ed dal\u0161\u00edmi \u00fa\u010dinky hyperkapnie, jako jsou nark\u00f3za a kognitivn\u00ed poruchy. A kdy\u017e se kone\u010dn\u011b dostav\u00ed du\u0161nost, m\u016f\u017ee v\u00e1s zas\u00e1hnout mnohem siln\u011bji. Tato okolnost by nem\u011bla nikoho odradit od tr\u00e9ninku v jak\u00e9mkoli sportu, kter\u00fd si zvol\u00ed, ale je t\u0159eba na to pamatovat p\u0159i hodnocen\u00ed a rozhodov\u00e1n\u00ed, jak tvrd\u011b chcete pracovat pod vodou, i kdy\u017e jste velmi t\u011blesn\u011b zdatn\u00ed. Ve chv\u00edli, kdy za\u010dnete poci\u0165ovat du\u0161nost, u\u017e m\u016f\u017eete m\u00edt pot\u00ed\u017ee.<\/p>\n

Pro ty z n\u00e1s, kte\u0159\u00ed netr\u00e1v\u00ed r\u00e1di ka\u017edou volnou minutu v posilovn\u011b, na horsk\u00e9 t\u00fa\u0159e nebo plav\u00e1n\u00edm nekone\u010dn\u00fdch kole\u010dek v baz\u00e9nu, je dobrou zpr\u00e1vou, \u017ee po\u017eadavky na zdatnost pro rekrea\u010dn\u00ed pot\u00e1p\u011bn\u00ed nejsou p\u0159\u00edli\u0161 vysok\u00e9. Slu\u0161n\u00e1 kondice je dosta\u010duj\u00edc\u00ed. D\u00edky absolvov\u00e1n\u00ed programu couch to 5k<\/span><\/a> (tj. b\u011bhem \u0161esti t\u00fddn\u016f stup\u0148uj\u00edc\u00edho se tr\u00e9ninku dok\u00e1zat ub\u011bhnout bez velk\u00e9 n\u00e1mahy 5 km) budete pod vodou bezpe\u010dn\u011bj\u0161\u00ed. P\u0159ej\u00edt z 5k a\u017e na maraton je samo o sob\u011b skv\u011bl\u00fdm \u00fasp\u011bchem, ale pokud jde o bezpe\u010dnost pot\u00e1p\u011bn\u00ed, nep\u0159in\u00e1\u0161\u00ed to \u017e\u00e1dn\u00e9 dramatick\u00e9 v\u00fdhody.<\/p>\n

\"\"<\/p>\n

Pr\u00e1ce s d\u00fdch\u00e1n\u00edm<\/h3>\n

Jak se uv\u00e1d\u00ed ve druh\u00e9 \u010d\u00e1sti<\/span><\/a>, d\u00fdch\u00e1n\u00ed je p\u0159i pot\u00e1p\u011bn\u00ed ovlivn\u011bno i dal\u0161\u00edmi vnit\u0159n\u00edmi a vn\u011bj\u0161\u00edmi z\u00e1t\u011b\u017eemi. Vn\u011bj\u0161\u00ed z\u00e1t\u011b\u017e je ovliv\u0148ov\u00e1na pot\u00e1p\u011b\u010dsk\u00fdm vybaven\u00edm, p\u0159edev\u0161\u00edm regul\u00e1torem. Regul\u00e1tor by m\u011bl b\u00fdt pro d\u00fdch\u00e1n\u00ed co nejjednodu\u0161\u0161\u00ed.\u00a0 Dosahuje se to pou\u017eit\u00edm kvalitn\u00edho p\u0159evodu, jeho udr\u017eov\u00e1n\u00edm v \u010distot\u011b a dobrou \u00fadr\u017ebou a nastaven\u00edm startovac\u00edho tlaku druh\u00e9ho stupn\u011b (regul\u00e1toru) na vlasovou spou\u0161\u0165. Pokud pou\u017e\u00edv\u00e1te regul\u00e1tor z\u00a0p\u016fj\u010dovny a zjist\u00edte, \u017ee se v\u00e1m s\u00a0n\u00edm \u0161patn\u011b d\u00fdch\u00e1, zdvo\u0159ile na probl\u00e9m upozorn\u011bte a po\u017e\u00e1dejte o v\u00fdm\u011bnu.<\/p>\n

Ob\u010das jsem se setkal s pot\u00e1p\u011b\u010di, kte\u0159\u00ed obvykle zpomalili dod\u00e1vku vzduchu na druh\u00e9m stupni a tvrdili, \u017ee jim to pom\u00e1h\u00e1 \u201eu\u0161et\u0159it plyn\u201c. Takov\u00e1 \u201estrategie\u201c pat\u0159\u00ed k\u00a0jednomu ze t\u0159\u00ed nejv\u00edce zav\u00e1d\u011bj\u00edc\u00edch pojm\u016f, se kter\u00fdmi jsem se b\u011bhem sv\u00e9 kari\u00e9ry instruktora setkal. Nejen\u017ee zbyte\u010dn\u011b zvy\u0161uje n\u00e1mahu\/pr\u00e1ci s\u00a0d\u00fdch\u00e1n\u00edm a t\u00edm i tvorbu CO2<\/sub>, v\u011bt\u0161\u00ed negativn\u00ed tlak v plic\u00edch pot\u0159ebn\u00fd ke spu\u0161t\u011bn\u00ed takov\u00e9 druh\u00e9 f\u00e1ze tak\u00e9 zvy\u0161uje riziko imerzn\u00edho plicn\u00edho ed\u00e9mu<\/span><\/a>.<\/p>\n

Hlavn\u00edm zdrojem vnit\u0159n\u00ed z\u00e1t\u011b\u017ee je hustota plynu, kterou lze bohu\u017eel zvl\u00e1dnout pouze dv\u011bma zp\u016fsoby: omezen\u00edm hloubky a pomoc\u00ed helia. Helium je drah\u00e9 a ne ka\u017ed\u00fd m\u00e1 \u010das nebo chu\u0165 tr\u00e9novat pot\u00e1p\u011bn\u00ed s trimixem. Omezen\u00ed hloubky na 29 nebo 37 metr\u016f (kde hustota sm\u011bs\u00ed O2<\/sub>\/N2<\/sub> dosahuje limit\u016f doporu\u010den\u00fdch Gavinem a Mitchellem<\/span><\/a>) se tak\u00e9 zd\u00e1 b\u00fdt pro mnoho lid\u00ed neatraktivn\u00ed. P\u0159inejmen\u0161\u00edm by si pot\u00e1p\u011b\u010di, kte\u0159\u00ed se r\u00e1di pot\u00e1p\u011bj\u00ed hluboko, ale jen se vzduchem, m\u011bli uv\u011bdomovat rizika, jak pro n\u011b samotn\u00e9, tak pro jejich kamar\u00e1dy, kter\u00fdm se v p\u0159\u00edpad\u011b nouze nemus\u00ed dostat pomoci, kterou pot\u0159ebuj\u00ed, proto\u017ee v\u0161ichni v t\u00fdmu pracuj\u00ed v posti\u017een\u00e9m stavu (kognitivn\u011b i t\u011blesn\u011b).<\/p>\n

\"\"<\/p>\n

Z\u00e1v\u011brem<\/h3>\n

Naprost\u00e1 v\u011bt\u0161ina ponor\u016f prob\u00edh\u00e1 hladce a oxid uhli\u010dit\u00fd v tom nehraje \u017e\u00e1dnou velkou roli. Kdy\u017e v\u0161ak ponor hladce neprob\u00edh\u00e1 a metabolick\u00e9 n\u00e1roky pot\u00e1p\u011b\u010de se v d\u016fsledku vy\u0161\u0161\u00ed pracovn\u00ed z\u00e1t\u011b\u017ee zvy\u0161uj\u00ed, m\u016f\u017ee akumulace CO2<\/sub> v t\u011blesn\u00e9m syst\u00e9mu zm\u011bnit jinak zvl\u00e1dnutelnou situaci ve slo\u017eit\u00fd probl\u00e9m nebo je\u0161t\u011b n\u011bco hor\u0161\u00edho. Douf\u00e1m, \u017ee tato s\u00e9rie \u010dl\u00e1nk\u016f poskytne podn\u011bty k zamy\u0161len\u00ed a vrh\u00e1 trochu sv\u011btla na to, jak na\u0161e t\u011blo vytv\u00e1\u0159\u00ed a reaguje na oxid uhli\u010dit\u00fd, jak se to t\u00fdk\u00e1 konkr\u00e9tn\u011b pot\u00e1p\u011bn\u00ed a jak m\u016f\u017eeme zm\u00edrnit s t\u00edm souvisej\u00edc\u00ed rizika.<\/p>\n

P\u0159eji v\u00e1m, abyste z\u016fstali v bezpe\u010d\u00ed a u\u017e\u00edvali si spokojen\u00e9 pot\u00e1p\u011bn\u00ed, a to v\u0161ude a v\u017edycky!<\/p>\n

\n

O autorovi<\/strong><\/p>\n

Tim Bl\u00f6meke<\/a> vyu\u010duje rekrea\u010dn\u00ed a technick\u00e9 pot\u00e1p\u011bn\u00ed na Tchaj-wanu a Filip\u00edn\u00e1ch. Rovn\u011b\u017e je spisovatelem na voln\u00e9 noze, p\u0159ekladatelem, a tak\u00e9 p\u0159isp\u00edvaj\u00edc\u00edm redaktorem pro publikaci Alert Diver. M\u00e1te-li na n\u011bj n\u011bjak\u00e9 ot\u00e1zky nebo k n\u011b\u010demu p\u0159ipom\u00ednky, m\u016f\u017eete ho kontaktovat prost\u0159ednictv\u00edm jeho blogov\u00e9 str\u00e1nky<\/a> nebo na Instagramu<\/a>.<\/p>\n

\n

P\u0159ekladatel<\/strong>: Klement Hartinger<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Preventivn\u00ed opat\u0159en\u00ed a protiopat\u0159en\u00ed pro zv\u00fd\u0161en\u00ed bezpe\u010dnosti pot\u00e1p\u011b\u010de V prvn\u00ed \u010d\u00e1sti t\u00e9to s\u00e9rie o oxidu uhli\u010dit\u00e9m p\u0159i pot\u00e1p\u011bn\u00ed jsem se pod\u011blil o m\u016fj osobn\u00ed p\u0159\u00edb\u011bh…<\/p>\n","protected":false},"author":9,"featured_media":11410377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[384],"tags":[1883],"authors":[1767],"class_list":["post-11410387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanky","tag-pripraveny-potapec","authors-tim-blomeke"],"acf":[],"yoast_head":"\nOxid uhli\u010dit\u00fd \u2013 ob\u00e1van\u00fd nep\u0159\u00edtel (3. \u010d\u00e1st) - Alert Diver<\/title>\n<meta name=\"description\" content=\"Autor popisuje \u010dty\u0159i kategorie akc\u00ed, kter\u00e9 mohou pot\u00e1p\u011b\u010di podniknout, aby se vyhnuli hyperkapnii.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alertdiver.eu\/cs_CZ\/clanky\/oxid-uhlicity-obavany-nepritel-3-cast\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oxid uhli\u010dit\u00fd \u2013 ob\u00e1van\u00fd nep\u0159\u00edtel (3. \u010d\u00e1st) - 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