{"id":11386291,"date":"2013-05-15T00:00:00","date_gmt":"2013-05-14T22:00:00","guid":{"rendered":"https:\/\/alertdiver.eu\/geen-onderdeel-van-een-categorie\/de-10-veiligheidsregels\/"},"modified":"2013-05-15T00:00:00","modified_gmt":"2013-05-14T22:00:00","slug":"de-10-veiligheidsregels","status":"publish","type":"post","link":"https:\/\/alertdiver.eu\/nl_NL\/artikelen\/de-10-veiligheidsregels\/","title":{"rendered":"De 10 veiligheidsregels"},"content":{"rendered":"<p style=\"text-align: justify;\">1. Volg duikcursussen, BLS, Eerste Hulp met Zuurstof maar ook aanvullende cursussen met gekwalificeerde instructeurs.<\/p>\n<p style=\"text-align: justify;\">2. Onderga jaarlijks een duikkeuring (zelfs na een ziekte of verwonding of als je medicijnen inneemt).<\/p>\n<p style=\"text-align: justify;\">3. Blijf gehydrateerd door regelmatig water te drinken. Vermijd alcohol en zware inspanningen voor en na de duik.<\/p>\n<p style=\"text-align: justify;\">4. Controleer altijd of jouw uitrusting en die van je partner in goede staat zijn en het goed doen. Kijk of die toereikend is voor de geplande duik.<\/p>\n<p style=\"text-align: justify;\">5. Draag een trimvest, een dubbele ademautomaat, manometer en duikmes; neem, zelfs als je een computer gebruikt, een manometer, horloge en tabellen mee.<\/p>\n<p style=\"text-align: justify;\">6. Duik altijd onder goede water-zee omstandigheden, met een buddy en altijd met voldoende ondersteuning vanaf het oppervlak. Gebruik een oppervlaktemarkeringsboei.<\/p>\n<p style=\"text-align: justify;\">7 Duik binnen de limieten van je duikorganisatie brevet. Vermijd &ldquo;jo-jo&rdquo; profielen en houd nooit je adem in tijdens het stijgen.<\/p>\n<p style=\"text-align: justify;\">8. Stijg met 9-10 meter per minuut en gebruik daarbij de nieuwste decompressiemodellen en ga voor &ldquo;conservatievere&rdquo; niveaus.<\/p>\n<p style=\"text-align: justify;\">9. Dien bij verdenking op DCZ direct 100% zuurstof toe met een geschikte drukregelaar en gedurende de benodigde tijdsduur. Probeer geen natte recompressieprocedures. Bel DAN op!<\/p>\n<p style=\"text-align: justify;\">10.Volg voordat je gaat vliegen de DAN aanbevelingen op: tenminste 12 uur na &eacute;&eacute;n enkele duik en tenminste 24 uur na herhalingsduiker en\/of decoduiken.<\/p>\n<p style=\"text-align: justify;\"><strong>Belangrijk<\/strong><\/p>\n<ul>\n<li>Zorg ervoor dat eerste hulp materialen onder handbereik liggen samen met een toereikende zuurstofkoffer (zoals de DAN zuurstofkoffer).<\/li>\n<li>Het opkomen van symptomen (zelfs na enige tijd) na een duik vereist een direct beroep op gespecialiseerde hulp. Bel DAN!<\/li>\n<li>In een noodgeval denk eraan dat alleen DAN leden toegang hebben tot de beste wereldwijde hulp.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>1. Volg duikcursussen, BLS, Eerste Hulp met Zuurstof maar ook aanvullende cursussen met gekwalificeerde instructeurs. 2. Onderga jaarlijks een duikkeuring (zelfs na een ziekte of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11374647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[387],"tags":[],"authors":[858],"class_list":["post-11386291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikelen","authors-dan-europe-staff-nl_nl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De 10 veiligheidsregels - Alert Diver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alertdiver.eu\/nl_NL\/artikelen\/de-10-veiligheidsregels\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De 10 veiligheidsregels - Alert Diver\" \/>\n<meta property=\"og:description\" content=\"1. 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