{"id":11386622,"date":"2012-01-15T00:00:00","date_gmt":"2012-01-14T23:00:00","guid":{"rendered":"https:\/\/alertdiver.eu\/bez-kategorii\/panika-i-plywanie-w-pojedynke\/"},"modified":"2012-01-15T00:00:00","modified_gmt":"2012-01-14T23:00:00","slug":"panika-i-plywanie-w-pojedynke","status":"publish","type":"post","link":"https:\/\/alertdiver.eu\/pl_PL\/artykuly\/panika-i-plywanie-w-pojedynke\/","title":{"rendered":"Panika i p\u0142ywanie w pojedynk\u0119"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Panika i p\u0142ywanie w pojedynk\u0119<\/strong><br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><em>5 pa\u017adziernika 2011<\/em><br \/>Mog\u0142oby to brzmie\u0107 paradoksalnie, lecz mechanizmy, kt\u00f3re opisuje pan w swoim artykule o panice pod wod\u0105 przedstawiaj\u0105 dok\u0142adnie przyczyn\u0119, dla kt\u00f3rej od wielu lat nurkuj\u0119 g\u0142\u00f3wnie w pojedynk\u0119. <br \/>Nurkuj\u0105c w grupie lub z jednym partnerem, zawsze mia\u0142em do czynienia z wieloma aspektami stresu. Po pierwsze, obawia\u0142em si\u0119, \u017ce nie b\u0119d\u0119 w por\u0119 gotowy i zmusz\u0119 do oczekiwania innych (zwykle zabieram z sob\u0105 mn\u00f3stwo sprz\u0119tu fotograficznego, co powoduje, \u017ce musz\u0119 po\u015bwi\u0119ci\u0107 wi\u0119cej czasu na przygotowanie do nurkowania). <br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Lecz du\u017co gorszy by\u0142 stres powodowany przez fakt, \u017ce uznawa\u0142em przygotowania innych nurk\u00f3w zwi\u0105zane z bezpiecze\u0144stwem i podejmowane przez nich \u015brodki bezpiecze\u0144stwa za niewystarczaj\u0105ce. Cz\u0119sto by\u0142em \u015bwiadomy podejmowanego ryzyka. Jednak\u017ce, gdy wyra\u017ca\u0142em swoje obawy lub wymaga\u0142em dalszych przygotowa\u0144, zwykle ko\u0144czy\u0142o si\u0119 to nonszalanckim ignorowaniem mnie, czasami r\u00f3wnie\u017c w irytuj\u0105cy spos\u00f3b. Moje obawy cz\u0119sto r\u00f3wnie\u017c prowadzi\u0142y towarzysz\u0105cych nurk\u00f3w do za\u0142o\u017cenia, \u017ce m\u00f3g\u0142bym by\u0107 nurkiem z\u0142ym lub stwarzaj\u0105cym zagro\u017cenie (nurkuj\u0119 na okr\u0105g\u0142o przez ca\u0142y rok, r\u00f3wnie\u017c w \u015br\u00f3dl\u0105dowych jeziorach Niemiec i mam zarejestrowanych ponad tysi\u0105c nurkowa\u0144).<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Pod wod\u0105 rzadko by\u0142em \u015bwiadkiem zachowa\u0144, kt\u00f3re mog\u0142yby uratowa\u0107 nasze \u017cycia w przypadku zagro\u017cenia. Bezmy\u015blno\u015b\u0107 niekt\u00f3rych grup nurkuj\u0105cych by\u0142a wprost niewiarygodna. Na przyk\u0142ad, niekt\u00f3rzy nurkowie nie byli w stanie prawid\u0142owo okre\u015bli\u0107 odleg\u0142o\u015bci i znajdowali si\u0119 tak daleko jeden od drugiego, \u017ce w przypadku niewystarczaj\u0105cego zapasu powietrza, nurek mia\u0142by k\u0142opot w dotarciu na czas do partnera. W czasie, kt\u00f3ry by\u0142by na to potrzebny, nurek z pewno\u015bci\u0105 stawia\u0142by ju\u017c czo\u0142a ekstremalnej duszno\u015bci. Jednak\u017ce, ostra duszno\u015b\u0107 mo\u017ce \u0142atwo spowodowa\u0107, \u017ce nurek pope\u0142nia b\u0142\u0119dy podczas obs\u0142ugiwania regulatora octopusa, np., po\u0142ykaj\u0105c wod\u0119, co natychmiast wywo\u0142uje panik\u0119. <\/p>\n<p style=\"text-align: justify;\">Moje nieudane pr\u00f3by pogodzenia si\u0119 z b\u0142\u0119dami towarzysz\u0105cych nurk\u00f3w cz\u0119sto wywo\u0142ywa\u0142y u mnie obawy. Nierzadko by\u0142em zmuszany do pod\u0105\u017cania za moim partnerem, kt\u00f3ry znikn\u0105\u0142, cz\u0119sto bez \u015bladu. Na powierzchni reakcj\u0105 partnera zwykle by\u0142 komentarz w rodzaju: &bdquo;spokojna g\u0142owa, nic si\u0119 nie zdarzy\u0142o&hellip;&rdquo;.<br \/>Z drugiej strony, jako nurkuj\u0105cy solo jestem absolutnie opanowany, mog\u0119 starannie przygotowa\u0107 moje nurkowania, po\u015bwi\u0119ci\u0107 tyle czasu ile potrzebuj\u0119 i upewni\u0107 si\u0119, \u017ce m\u00f3j organizm jest w stanie uspokojenia przez ca\u0142e nurkowanie, w celu zachowania pewnych rezerw energii. <\/p>\n<p style=\"text-align: justify;\">Regularnie praktykuj\u0119 elementy bezpiecze\u0144stwa i procedury ratunkowe &ndash; z partnerami lub w grupie rzadko mog\u0119 to robi\u0107, a je\u017celi tak, tylko skrycie (np., ukradkiem zdejmuj\u0119 mask\u0119, aby prze\u0107wiczy\u0107 sytuacj\u0119 jej utraty). Jestem przekonany, \u017ce z powodu z\u0142ego przygotowania do nurkowania i s\u0142abej kondycji, kt\u00f3re w wi\u0119kszym stopniu wydaj\u0105 si\u0119 by\u0107 regu\u0142\u0105 ni\u017c wyj\u0105tkiem w nurkowaniach partner\u00f3w, sytuacje zagro\u017cenia cz\u0119sto zako\u0144cz\u0105 si\u0119 powa\u017cnymi wypadkami, podczas gdy nurkuj\u0105c w pojedynk\u0119 jestem w stanie du\u017co lepiej poradzi\u0107 sobie w sytuacji zagro\u017cenia.<br \/>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Nie chc\u0119 argumentowa\u0107, \u017ce nurkowanie w pojedynk\u0119 jest uniwersalnym remedium przeciwko panice dla wszystkich nurk\u00f3w. W minionych dekadach, spotka\u0142em r\u00f3wnie\u017c nurk\u00f3w, dla kt\u00f3rych idea nurkowania bez partnera by\u0142a przera\u017caj\u0105ca i dlatego prawdopodobnie mog\u0142aby wywo\u0142a\u0107 panik\u0119. Lecz zamierzam sprzeciwi\u0107 si\u0119 arogancko-dogmatycznej indoktrynacji, z kt\u00f3r\u0105 rozmaite stowarzyszenia nurkowe i dzier\u017cawcy miejsc nurkowych wci\u0105\u017c strasz\u0105 nurkuj\u0105cych solo, jak gdyby by\u0142o to &bdquo;zbrodni\u0105 przeciwko Koronie&rdquo;. <\/p>\n<p style=\"text-align: justify;\">Pa\u0144ski artyku\u0142 zach\u0119ci\u0142 mnie do dalszego post\u0119powania w ten spos\u00f3b. Jest to w\u0142a\u015bciwy czas, aby rozwa\u017cy\u0107 nurkowanie w pojedynk\u0119 jako opcjonalny spos\u00f3b nurkowania, mo\u017ce nawet preferowany spos\u00f3b nurkowania dla tych z w\u0142a\u015bciw\u0105 postaw\u0105 mentaln\u0105. W mojej opinii, wielu nurk\u00f3w mog\u0142oby skorzysta\u0107 z artyku\u0142u w Pa\u0144stwa magazynie, kt\u00f3ry omawia &ndash; z psycho-medycznego punktu widzenia &ndash; dla kogo i w jakich okoliczno\u015bciach nurkowanie w pojedynk\u0119 nie jest zbrodni\u0105 przeciwko koronie.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Volker Grundmann (Niemcy)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Panika i p\u0142ywanie w pojedynk\u0119&nbsp; 5 pa\u017adziernika 2011Mog\u0142oby to brzmie\u0107 paradoksalnie, lecz mechanizmy, kt\u00f3re opisuje pan w swoim artykule o panice pod wod\u0105 przedstawiaj\u0105 dok\u0142adnie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11374628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[388],"tags":[],"authors":[],"class_list":["post-11386622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - 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