{"id":11386686,"date":"2015-10-25T00:00:00","date_gmt":"2015-10-24T22:00:00","guid":{"rendered":"https:\/\/alertdiver.eu\/bez-kategorii\/nurkowanie-i-ryzyko-sercowo-naczyniowe\/"},"modified":"2015-10-25T00:00:00","modified_gmt":"2015-10-24T22:00:00","slug":"nurkowanie-i-ryzyko-sercowo-naczyniowe","status":"publish","type":"post","link":"https:\/\/alertdiver.eu\/pl_PL\/artykuly\/nurkowanie-i-ryzyko-sercowo-naczyniowe\/","title":{"rendered":"Nurkowanie i ryzyko sercowo-naczyniowe"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Jak mo\u017cesz oceni\u0107 swoje ryzyko sercowo-naczyniowe wed\u0142ug skali ryzyka Framingham.<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Oko\u0142o 32% \u015bmiertelnych wypadk&oacute;w nurkowych zosta\u0142o zidentyfikowanych jako zdarzenie kardiologiczne lub nag\u0142e zatrzymanie kr\u0105\u017cenia.<\/strong><\/p>\n<p style=\"text-align: justify;\">Wed\u0142ug doktora Alfreda A. Bove, M.D., emerytowanego profesora medycyny w sekcji kardiologii Szko\u0142y Medycznej Uniwersytetu Temple w Filadelfii, USA, ryzyko zawa\u0142u serca zale\u017cy od wielu czynnik&oacute;w, kt&oacute;re mog\u0105 przej\u015b\u0107 niezauwa\u017cone przez wiele lat. Te czynniki mog\u0105 nie wywo\u0142ywa\u0107 symptom&oacute;w przez d\u0142ugi czas, ale kumuluj\u0105 si\u0119 i w ko\u0144cu prowadz\u0105 do zawa\u0142u serca, kt&oacute;ry mo\u017ce mie\u0107 miejsce podczas nurkowania lub na l\u0105dzie.<\/p>\n<p style=\"text-align: justify;\">Czynniki, kt&oacute;re zwi\u0119kszaj\u0105 ryzyko tzw. ataku serca obejmuj\u0105:<\/p>\n<p style=\"text-align: justify;\">1. Podwy\u017cszone ci\u015bnienie krwi<\/p>\n<p style=\"text-align: justify;\">2. Podwy\u017cszony poziom cholesterolu<\/p>\n<p style=\"text-align: justify;\">3. Palenie tytoniu<\/p>\n<p style=\"text-align: justify;\">4. Cukrzyca<\/p>\n<p style=\"text-align: justify;\">5. Wiek<\/p>\n<p style=\"text-align: justify;\">6. P\u0142e\u0107 (m\u0119\u017cczy\u017ani s\u0105 bardziej zagro\u017ceni od kobiet)<\/p>\n<p style=\"text-align: justify;\"><strong><br \/><\/strong><strong>Skala ryzyka<\/strong>&nbsp;<strong>Framingham&nbsp;<\/strong>(kalkulatory mo\u017cna znale\u017a\u0107 w internecie &#8211;<a class=\"external-link\" href=\"https:\/\/www.cvdriskchecksecure.com\/FraminghamRiskScore.aspx\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"color: rgb(51, 102, 255);\">&nbsp;<\/span><\/a>&nbsp;<a href=\"http:\/\/cvdrisk.nhlbi.nih.gov\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(51, 102, 255);\"><span class=\"external-link\">CVD<\/span><\/span><\/a>) mo\u017ce by\u0107 u\u017cyta do oceny swojego osobistego <strong>ryzyka zawa\u0142u serca<\/strong>. Aby okre\u015bli\u0107 swoj\u0105 warto\u015b\u0107 ryzyka b\u0119dziesz potrzebowa\u0142 nast\u0119puj\u0105cych informacji: <strong>ci\u015bnienie krwi, poziom cholesterolu, w tym ca\u0142kowity cholesterol, cholesterol LDL i HDL, czy palisz tyto\u0144, czy jeste\u015b chory na cukrzyc\u0119, tw&oacute;j wiek i p\u0142e\u0107<\/strong> (Rys. 1 i rys. 2).<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">Rys.1 (warto\u015bci w mmol\/L)<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"fr-dib fr-draggable\" src=\"\/wp-content\/uploads\/imgimport\/674\/tab-1.jpg\" style=\"width: auto;\"><\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">Rys.2 (warto\u015bci w mg\/dL)<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"fr-dib fr-draggable\" src=\"\/wp-content\/uploads\/imgimport\/674\/tab-2.jpg\" style=\"width: auto;\"><\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">Obliczenia podaj\u0105 <strong>ryzyko wyst\u0105pienia w ci\u0105gu 10 lat&nbsp;<\/strong>zawa\u0142u serca (w procentach):<\/p>\n<p style=\"text-align: justify;\"><strong>Je\u015bli tw&oacute;j wynik wynosi poni\u017cej 10 %,<\/strong><strong>&nbsp;jeste\u015b w grupie niskiego ryzyka. Je\u015bli jest to 10% lub wi\u0119cej, ale mniej ni\u017c 20%, jeste\u015b w grupie \u015bredniego ryzyka. Maj\u0105c wynik powy\u017cej 20%,&nbsp;<\/strong><strong>jeste\u015b w grupie wysokiego ryzyka.<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Je\u015bli tw&oacute;j wynik skali ryzyka Framingham jest wi\u0119kszy ni\u017c 10%, powiniene\u015b podda\u0107 si\u0119 badaniu medycznemu, aby upewni\u0107 si\u0119, \u017ce mo\u017cesz bezpiecznie nurkowa\u0107.<\/strong><\/p>\n<p style=\"text-align: justify;\">Inne czynniki, kt&oacute;re nie s\u0105 uwzgl\u0119dnione w skali ryzyka Framingham, to:<\/p>\n<ul>\n<li style=\"text-align: justify;\">wyst\u0105pienie zawa\u0142u serca w wieku poni\u017cej 50 lat u cz\u0142onka najbli\u017cszej rodziny,<\/li>\n<li style=\"text-align: justify;\">s\u0142aba kondycja fizyczna,<\/li>\n<li style=\"text-align: justify;\">brak \u0107wicze\u0144<\/li>\n<li style=\"text-align: justify;\">oty\u0142o\u015b\u0107<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Dla bezpiecze\u0144stwa nurkowania powiniene\u015b unika\u0107 oty\u0142o\u015bci (a nawet nadwagi), \u0107wiczy\u0107 na tyle intensywnie, by utrzyma\u0107 dobr\u0105 kondycj\u0119 fizyczn\u0105, kontrolowa\u0107 swoje ci\u015bnienie krwi i utrzymywa\u0107 poziom cholesterolu w normie oraz kontrolowa\u0107 si\u0119 pod k\u0105tem cukrzycy.<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-size: 18px;\">Tw&oacute;j styl \u017cycia mo\u017ce mie\u0107 znaczenie. Zacznij jak najwcze\u015bniej obni\u017ca\u0107 ryzyko zawa\u0142u serca!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak mo\u017cesz oceni\u0107 swoje ryzyko sercowo-naczyniowe wed\u0142ug skali ryzyka Framingham. Oko\u0142o 32% \u015bmiertelnych wypadk&oacute;w nurkowych zosta\u0142o zidentyfikowanych jako zdarzenie kardiologiczne lub nag\u0142e zatrzymanie kr\u0105\u017cenia. Wed\u0142ug&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11375341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[388],"tags":[1946],"authors":[742],"class_list":["post-11386686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","tag-medycyna-nurkowa","authors-caren-liebscher-pl_pl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nurkowanie i ryzyko sercowo-naczyniowe - Alert Diver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alertdiver.eu\/pl_PL\/artykuly\/nurkowanie-i-ryzyko-sercowo-naczyniowe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nurkowanie i ryzyko sercowo-naczyniowe - Alert Diver\" \/>\n<meta property=\"og:description\" content=\"Jak mo\u017cesz oceni\u0107 swoje ryzyko sercowo-naczyniowe wed\u0142ug skali ryzyka Framingham. 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